Made for 9-13 year olds, the ignite™ programme is combatting the growing mental health crisis in our youth. Consisting of six 20-minute sessions with an accompanying guide for parents and carer’s, resources and interactivity throughout, ignite™ is a comprehensive wellbeing and resilience programme for young people.

The programme covers common concerns including:

• Stress, including exam stress and how to better understand the feelings associated with stress
• Relationships with family and friends
• Feelings of anger overwhelm, insecurity and anxiety
• Attachments and how these can sometimes make us feel like our wellbeing can be damaged

We asked ourselves ‘how do we capture the attention of the TikTok generation? So, we created ignite™.

ignite™ is an evidence-based programme that equips children and teenagers with a psychological instruction manual to help them live life with the resilience to overcome any challenges they may face now and in the future.

ignite™ is stimulating, fun, interactive and educationally impactful for children (and their parents) . The programme is simple and easy to use in your own home, you just ‘click & play’, then let the programme do its magic.

With bite-sized sessions of 20 minutes, ignite™ can easily fit into busy schedules and is low cost, high volume and high impact.

The programme is designed to be flexibly delivered, you can use it in whatever format suits your household best, as a family activity or individually with your children.